If you are looking for the answer to the question “what causes hair loss?” then this article is for you. Here you will learn all about hair loss and what your hair loss and baldness symptoms are.
First of all, let’s take a look at what causes hair loss. At some point in your life, either due to genetic or environmental factors, you may be losing your hair. The causes of baldness are several, but these include heredity, hormonal changes, an injury to the scalp, medication, and stress.
Hormones. While it is difficult to predict when this might happen, it can be helpful to know that most men lose hair by their mid-thirties. Women also lose hair around this time. This is due to their menstrual cycles.
Stress. There are many possible reasons for stress. Some of them include poor diet, working long hours, being away from home, or being away from family. All of these things can lead to feelings of worry, tension, depression, and even anxiety. These feelings can lead to low blood flow to the scalp, which can cause hair loss.
Medication. A number of medications can cause hair loss.
Baldness can be genetic, as can many of the conditions that can cause hair loss. If this is the case, your doctor can test your genes. Many women can inherit thinning hair as a result of a disorder in the X chromosome, which can occur if one parent has it and the other does not.
It is very important that you understand the causes of hair loss. You don’t want to start losing your hair without knowing what is causing it.
Good nutrition. Eating a well balanced diet with a lot of fresh fruits and vegetables can help stop hair loss.
Smoking cessation is a good balance. It will help you keep your hair out of your eyes. Besides stopping smoking, you should watch your intake of alcohol and caffeine.
Vitamins. Vitamins E, C, and B are considered necessary for healthy hair. Make sure you are getting the vitamins that you need.
Excess weight. Weight problems can lead to hair loss, especially if it is associated with hormonal imbalances.
Stress. High levels of stress can lead to baldness, and it is important to know the different causes of hair loss.